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10 Best gym shoes for men 2025 in the United States

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Our Top Picks

#1

Winner

Under Armour Men's Charged Assert 10, (001) Black/Black/White, 10, US

The Under Armour Men's Charged Assert 10 gym shoes offer several desirable features for gym-goers. The lightweight mesh upper with textured overlay details ensures excellent breathability, keeping your feet cool during workouts. The shoe's rubber sole provides good traction, which is essential for various gym activities, preventing slips and falls.

The cushioning is decent, providing adequate comfort for routine exercises and weightlifting sessions. The shoes are also relatively lightweight, enhancing ease of movement and reducing fatigue during extended wear. However, the presence of a chemical warning regarding exposure to chromium (hexavalent compounds) is a notable drawback and may be a concern for some users.

Additionally, while the shoes are machine washable, their long-term durability might be affected by frequent washing. The fit and support of these shoes are generally good, but some users might find them lacking in arch support, which is crucial for those with specific foot needs. Given their competitive features, these shoes are a solid choice for regular gym users looking for a breathable and lightweight option, but those with specific support requirements or concerns about chemical exposure should consider these factors before purchasing.

Customer Highlights

A summary of real customer reviews to highlight what shoppers are saying!
Fit and Comfort
Fits true to size and offers a stylish appearance, making them a solid purchase.
Support and Stability
Very supportive and made of quality materials, providing good value for money.
Cushioning
Not ideal for serious running as the cushioning compresses quickly under regular impact and shows noticeable wear after about 50 miles.
Breathability
Comfortable for all-day standing and walking on hard floors, with breathable mesh upper keeping feet cool during long shifts.
Traction
Grip is good on most indoor surfaces, even when dealing with occasional spills.
Durability
Durability is decent for everyday walking, and they clean up easily when dirty.
Weight
Neutral support and lightweight design make them suitable for casual work or light jogging.
#2

New Balance Men's 608 V5 Casual Comfort Cross Trainer, White/Navy, 12 Wide

The New Balance Men's 608 V5 Casual Comfort Cross Trainer is designed with comfort and functionality in mind, making it a solid choice for those looking for gym shoes. The leather upper gives the shoes a classic look, while the ABZORB midsole cushioning effectively absorbs impacts, providing a plush feel during workouts. The premium PU comfort insert enhances comfort, making them suitable for extended wear, whether you're exercising or just going about your day.

When it comes to fit and comfort, these shoes excel, particularly for those who prefer a wider fit, as they come in a 12 Wide option. However, some users may find the shoes a bit heavy at 2.4 pounds, which could be a drawback for more performance-oriented exercises, such as running or high-intensity interval training. Support and stability are addressed through the shoe's design, making them reliable for various gym activities. The rubber sole provides decent traction, essential for maintaining grip during dynamic movements.

Durability is another area where these shoes shine, thanks to the high-quality materials used. The machine-washable feature also adds convenience for maintaining cleanliness. While they may not be the lightest option available, their construction ensures they can withstand consistent use. The New Balance 608 V5 is ideal for casual gym-goers and individuals seeking comfort and support in a stylish design. However, those looking for ultra-lightweight shoes or maximum breathability for intense workouts might want to explore other options.

Customer Highlights

A summary of real customer reviews to highlight what shoppers are saying!
Fit and Comfort
Comfortable and nice fit. Very attractive.
Support and Stability
The fit is true to size, and the shoe provides good arch support, which is important for both workouts and casual wear.
Cushioning
The New Balance Men's 608 V5 Casual Comfort Cross Trainers offer excellent comfort and support. The cushioning is great for all-day wear, and the breathable upper keeps your feet cool even during extended use.
Breathability
The New Balance Men's 608 V5 Casual Comfort Cross Trainers offer excellent comfort and support. The cushioning is great for all-day wear, and the breathable upper keeps your feet cool even during extended use.
#3

Brooks Men’s Ghost 16 Neutral Running Shoe - Black/Ebony/Blue - 10.5 Medium

The Brooks Men’s Ghost 16 Neutral Running Shoe is designed primarily for runners who seek comfort and a smooth experience while exercising. One of its standout features is the nitrogen-infused DNA Loft v3 cushioning, which provides soft and lightweight comfort, making these shoes suitable for various activities including road running, walking, and gym workouts. The shoe's 3D Fit Print technology enhances fit and support, ensuring it feels secure without restricting movement.

Breathability is another strong point, thanks to its engineered air mesh upper that promotes airflow, helping to keep your feet cool during intense workouts. The Segmented Crash Pad allows for smooth transitions from landing to toe-off, which is especially beneficial for runners looking for a distraction-free experience.

Durability is addressed through the road-tack rubber outsole, crafted with a new rubber compound that includes recycled materials, balancing lightweight properties with longevity. The shoe is also machine washable, which is convenient for maintaining cleanliness after regular use. While the Ghost 16 is a neutral shoe, it may not provide the arch support some users with specific foot conditions require. Its focus on cushioning and breathability might not suit every runner's preference, particularly those who prefer more rigid support. The Brooks Ghost 16 is a great option for those seeking a versatile, comfortable gym shoe that excels in cushioning and breathability, though those in need of specialized support or a firmer fit might consider other options.

Customer Highlights

A summary of real customer reviews to highlight what shoppers are saying!
Fit and Comfort
With a true-to-size fit and ample room in the toe box, the engineered mesh upper ensures excellent breathability, keeping feet cool and comfortable during long runs.
Support and Stability
These shoes are strong, durable, and provide unparalleled arch support, making them comfortable like no other brand.
Cushioning
The Brooks Ghost 16 excels in comfort and cushioning, providing excellent impact protection without feeling overly soft or mushy.
Breathability
With a true-to-size fit and ample room in the toe box, the engineered mesh upper ensures excellent breathability, keeping feet cool and comfortable during long runs.
Durability
These shoes are strong, durable, and provide unparalleled arch support, making them comfortable like no other brand.

Buying Guide for the Best gym shoes for men

Choosing the right gym shoes is crucial for ensuring comfort, preventing injuries, and enhancing your overall workout performance. The right pair of gym shoes can make a significant difference in your exercise routine, whether you're lifting weights, running on a treadmill, or participating in a high-intensity interval training (HIIT) class. Here are some key specifications to consider when selecting gym shoes for men, along with explanations to help you make an informed decision.
Fit and ComfortFit and comfort are paramount when selecting gym shoes. A shoe that fits well will provide the necessary support and reduce the risk of blisters and other foot injuries. Shoes that are too tight can cause discomfort and restrict blood flow, while shoes that are too loose can lead to instability. To find the right fit, try on shoes at the end of the day when your feet are slightly swollen, and ensure there is enough room to wiggle your toes. Comfort is subjective, so choose a shoe that feels good on your feet during various movements.
Support and StabilitySupport and stability are essential for preventing injuries and ensuring proper form during workouts. Shoes with good arch support and a stable base can help maintain balance and reduce the risk of ankle sprains. Look for shoes with a firm heel counter and a supportive midsole. If you have flat feet or high arches, consider shoes designed specifically for your foot type. The level of support needed may vary depending on the type of exercise you do, so choose accordingly.
CushioningCushioning refers to the padding in the shoe that absorbs impact and provides comfort. The amount of cushioning needed depends on the type of activity you engage in. For high-impact activities like running or jumping, shoes with more cushioning can help reduce stress on your joints. For weightlifting, minimal cushioning is preferred to provide a stable base. Consider your workout routine and choose a shoe with the appropriate level of cushioning for your needs.
BreathabilityBreathability is the shoe's ability to allow air to circulate, keeping your feet cool and dry. Shoes made with mesh or other breathable materials can help prevent excessive sweating and reduce the risk of fungal infections. If you tend to have sweaty feet or work out in a hot environment, prioritize shoes with good ventilation. Breathable shoes can enhance comfort and hygiene during your workouts.
TractionTraction refers to the shoe's grip on various surfaces. Good traction is important for preventing slips and falls, especially during dynamic movements. Look for shoes with a rubber outsole and a tread pattern designed for the type of surface you'll be exercising on. For indoor gym use, a non-marking sole is ideal. Consider the types of activities you do and the surfaces you work out on to choose a shoe with the appropriate level of traction.
DurabilityDurability is the shoe's ability to withstand wear and tear over time. High-quality materials and construction can extend the lifespan of your gym shoes. If you work out frequently or engage in intense activities, look for shoes with reinforced areas, such as the toe box and heel. Durable shoes may cost more initially but can save you money in the long run by reducing the need for frequent replacements.
WeightThe weight of the shoe can affect your performance and comfort. Lightweight shoes are generally preferred for activities that require speed and agility, such as running or HIIT. Heavier shoes may provide more support and stability, which can be beneficial for weightlifting. Consider the type of workouts you do and choose a shoe with a weight that complements your activities.

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